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Preferred library: South Central Regional Library?

Unlimited how to build an exceptional life  Cover Image E-book E-book

Unlimited how to build an exceptional life

Michaels, Jillian. (Author).

Summary: The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.

Record details

  • ISBN: 9780307588326 (electronic bk.)
  • ISBN: 0307588327 (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource (xiii, 252 p.)
  • Edition: 1st ed.
  • Publisher: New York : Crown Archetype, c2011.

Content descriptions

Formatted Contents Note: Identify your passion -- It's all in the details -- Say a little prayer -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and manage emotions -- Make it happen -- the art of conscious choice making.
Source of Description Note:
Description based on print version record.
Subject: Self-realization
Self-actualization (Psychology)
Success
Self-actualization (Psychology)
Success
Self-realization
Genre: Electronic books.

Electronic resources


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Showing Item 9 of 169
Preferred library: South Central Regional Library?

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