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Preferred library: South Central Regional Library?

500 low glycemic index recipes fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy  Cover Image E-book E-book

500 low glycemic index recipes fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy

Logue, Dick. (Author).

Summary: Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or variety!

Record details

  • ISBN: 9781616738525 (electronic bk.)
  • ISBN: 1616738529 (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource (250 p.)
  • Publisher: Beverly, Mass. : Fair Winds Press, c2010.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: What is a low-glycemic index (GI) diet? -- What should I be eating on a low-GI diet? -- Sauces and condiments -- Appetizers, snacks, and party foods -- Breakfast -- Main dishes: vegetarian -- Main dishes: fish and seafood -- Main dished: chicken and turkey -- Main dishes: beef -- Main dishes: pork and lamb -- Soups, stews, and chilies -- Salads and salad dressings -- Side dishes -- Italian -- Mexican and Latin American -- Asian -- Cajun and Creole -- Low-GI breads and baked goods -- Desserts, drinks, and sweets -- Cooking terms, weights and measurements, and gadgets.
Source of Description Note:
Description based on print version record.
Subject: Low-carbohydrate diet -- Recipes
Diabetes -- Diet therapy -- Recipes
Heart -- Diseases -- Diet therapy -- Recipes
Glycemic index
Genre: Electronic books.

Electronic resources


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