Can't stop the mamma : prenatal workouts for the active woman
Record details
- ISBN: 9780979910012
- ISBN: 0979910013
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Physical Description:
videodisc
1 videodisc (175 minutes) : sound, color ; 4 3/4 in. - Publisher: [United States] : MDI Distribution, [2013], c2008.
Content descriptions
General Note: | Title from disc label. |
Restrictions on Access Note: | LICENCED FOR HOME USE ONLY |
Participant or Performer Note: | Instructor: Katalin Rodriguez-Orgen. |
Target Audience Note: | Not Rated |
System Details Note: | DVD. |
Language Note: | English or Spanish dialogue. |
Search for related items by subject
Subject: | Exercise for pregnant women Physical fitness for pregnant women |
Available copies
- 1 of 1 copy available at South Central Regional Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Morden Library | DVD 618. 244 Can (Text) | 35864002231155 | Videos | Volume hold | Available | - |
Summary:
A workout series that offers six different, safe pregnancy exercise routines created by fitness guru Katalin Rodriguez-Orgen. Includes: muscle toning and strengthening, cardiovascular exercise, sculpting, flexibility, and strengthening of the pelvic floor.