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Sleep and you : sleep better, live better
Book
Book
| Call number: | 612.8 Boi | ||||||||||||||||||||
| Publisher: | Toronto, Ontario : Dundurn Press, [2015] | ||||||||||||||||||||
| ISBN: | 9781459723528 (trade paperback) : | ||||||||||||||||||||
| Phys. Desc.: | 172 pages : color illustrations ; 26 cm | ||||||||||||||||||||
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4 of 4 copies available at South Central Regional Library.
Get out of bed!
Book
Book
| Call number: | J E Mun | ||||||||
| Publisher: | Markham, Ont. : North Winds Press, c1998. | ||||||||
| ISBN: | 9780590124737 (pbk.) | ||||||||
| Phys. Desc.: | 30 p. : ill ; 26 cm. | ||||||||
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1 of 1 copy available at South Central Regional Library.
Why do I sleep?
Book
Book
| Call number: | J 612.8 Roy | ||||||||
| Publisher: | Collingwood, Ont. : Saunders Book Co., 2011, c2009. | ||||||||
| ISBN: | 9781770920019 (pbk.) : | ||||||||
| Phys. Desc.: | 24 p. : col. ill. ; 26 cm. | ||||||||
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1 of 1 copy available at South Central Regional Library.
Sleep and you : sleep better, live better
E-book
E-book
| Publisher: | Toronto : Dundurn Press, 2015. |
| ISBN: | 9781459724822 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Central Regional Library card required) |
How to sleep tight through the night : bedtime tricks (that really work!) for kids
Book
Book
| Call number: | J 154. 6083 Gov | ||||||||
| Publisher: | North Adams, MA : Storey Publishing, [2022] | ||||||||
| ISBN: | 9781635864243 | ||||||||
| Phys. Desc.: | 63 pages : color illustrations ; 24 cm. | ||||||||
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1 of 1 copy available at South Central Regional Library.
Sleep your questions answered
E-book
E-book
| Publisher: | London ; Dorling Kindersley, 2007. |
| ISBN: | 9781405334051 (electronic bk.) |
| Phys. Desc.: | 1 online resource (192 p.) : col. ill. |
| Electronic resource: | Click to access e-item (South Central Regional Library card required) |
No more naps! : a story for when you're wide-awake and definitely not tired
Book
Book
| Call number: | J E Gra | ||||||||||||
| Publisher: | New York : Random House, [2020] | ||||||||||||
| ISBN: | 9781524771287 | ||||||||||||
| Phys. Desc.: | 32 unnumbered pages : colour illustrations ; 29 cm | ||||||||||||
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2 of 2 copies available at South Central Regional Library.
The insomnia solution : the natural, drug-free way to a good night's sleep
Book
Book
| Call number: | 616.8 Kru | ||||||||
| Publisher: | New York : Warner Books, 2005. | ||||||||
| ISBN: | 0446693243 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 315 p. : ill ; 21 cm. | ||||||||
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1 of 1 copy available at South Central Regional Library.
Why we sleep : unlocking the power of sleep and dreams
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 612. 8 Wal | ||||||||
| Publisher: | New York : Scribner, 2017. | ||||||||
| ISBN: | 9781501144318 | ||||||||
| Edition: | First Scribner hardcover edition. | ||||||||
| Phys. Desc.: | viii, 360 pages : illustrations, charts ; 24 cm | ||||||||
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1 of 1 copy available at South Central Regional Library.
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and get a really good night's rest
Book
Book
| Call number: | 613. 794 Mos | ||||||||
| Publisher: | New York : Atria Books, 2020. | ||||||||
| ISBN: | 9781982106928 | ||||||||
| Phys. Desc.: | 295 pages, 8 unnumbered pages of plates : illustrations (some colour), charts ; 23 cm | ||||||||
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1 of 1 copy available at South Central Regional Library.
